Standings — SA Cross Country Championships

Medal Table individual and team medals · 14 team(s)

#	Team	🥇	🥈	🥉	Total
1	CGA CENTRAL GAUTENG ATHLETICS	37	31	19	87
2	AGN ATHLETICS GAUTENG NORTH	36	35	23	94
3	AFS ATHLETICS FREE STATE	7	7	21	35
4	KZNA KWAZULU-NATAL ATHLETICS	6	12	5	23
5	WPA WESTERN PROVINCE ATHLETICS	4	3	6	13
6	ACNW ATHLETICS CENTRAL NORTH WEST	3	4	6	13
7	AMPU ATHLETICS MPUMALANGA	3	2	3	8
8	BORA BORDER ATHLETICS	3	0	2	5
9	ANWN ATHLETICS NORTH-WEST NORTH	2	3	4	9
10	EPA EASTERN PROVINCE ATHLETICS	2	1	1	4
11	BOLA BOLAND ATHLETICS	2	0	4	6
12	AVT ATHLETICS VAAL TRIANGLE	1	3	3	7
13	ATRA ATHLETICS TRANSKEI	1	2	4	7
14	LIMA LIMPOPO ATHLETICS	1	0	2	3

1. Men 35-59 (8km)

Boys · M35/8 - M55/8 (35-39; 40-44; 45-49; 50-54; 55-59) · 8 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M35
🥇G Gold	1	213	MZAZI, GLADWIN	CENTRAL GAUTENG ATHLETICS	M35	25:46.84
🥈S Silver	2	297	MOURIES, DUWAYNE	WESTERN PROVINCE ATHLETICS	M35	25:56.02
🥉B Bronze	3	162	MATSEPE, SAMUEL	ATHLETICS NORTH-WEST NORTH	M35	26:03.30

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M40
🥇G Gold	1	200	MANYEDI, KGOSIETSILE JOSEPH	CENTRAL GAUTENG ATHLETICS	M40	26:21.54
🥈S Silver	2	155	DINTWA, ITUMELENG	ATHLETICS NORTH-WEST NORTH	M40	27:14.55
🥉B Bronze	3	217	SEGODI, RAPHAEL	CENTRAL GAUTENG ATHLETICS	M40	27:21.42

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M45
🥇G Gold	1	258	ZULU, SIMPHIWE	KWAZULU-NATAL ATHLETICS	M45	27:23.38
🥈S Silver	2	218	SENG, VINCENT	CENTRAL GAUTENG ATHLETICS	M45	27:46.57
🥉B Bronze	3	295	MBULI, LUSINDISO	WESTERN PROVINCE ATHLETICS	M45	28:22.99

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M50
🥇G Gold	1	207	MOLOTO, MATOME CHARLES	CENTRAL GAUTENG ATHLETICS	M50	27:31.41
🥈S Silver	2	210	MPHOLO, SIMON TSEKISO	CENTRAL GAUTENG ATHLETICS	M50	28:00.20
🥉B Bronze	3	184	MASHIGO, THABO	ATHLETICS VAAL TRIANGLE	M50	29:00.73

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M55
🥇G Gold	1	96	MOSEBEDI, PIET	ATHLETICS GAUTENG NORTH	M55	30:34.97
🥈S Silver	2	69	BESTER, PHILLIP	ATHLETICS GAUTENG NORTH	M55	30:47.03
🥉B Bronze	3	215	NKOSI, VUSI	CENTRAL GAUTENG ATHLETICS	M55	31:17.25

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M35 top 4 scorers · low score wins
Position 1 · Gold
1	213	MZAZI, GLADWIN	CENTRAL GAUTENG ATHLETICS	M35	25:46.84
4	193	BUCARIZZA, MARKO	CENTRAL GAUTENG ATHLETICS	M35	26:31.16
5	208	MOTAUNG, THABO	CENTRAL GAUTENG ATHLETICS	M35	27:01.09
7	202	MASIPA, KEDIBONE OWEN	CENTRAL GAUTENG ATHLETICS	M35	27:14.65
17	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
6	246	NENE, SPHESIHLE	KWAZULU-NATAL ATHLETICS	M35	27:01.82
8	253	SHEZI, MUZIWOXOLO	KWAZULU-NATAL ATHLETICS	M35	27:35.12
13	250	NYEMBE, SPHAMANDLA	KWAZULU-NATAL ATHLETICS	M35	28:11.13
14	235	DLUNGWANE, KHETHA	KWAZULU-NATAL ATHLETICS	M35	28:16.13
41	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
2	297	MOURIES, DUWAYNE	WESTERN PROVINCE ATHLETICS	M35	25:56.02
9	296	MOKOATSI, TUMELO	WESTERN PROVINCE ATHLETICS	M35	27:37.15
18	300	OERSON, JOHAN	WESTERN PROVINCE ATHLETICS	M35	28:53.90
21	298	NKOMBI, SIVIWE	WESTERN PROVINCE ATHLETICS	M35	29:01.94
50	WESTERN PROVINCE ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M40 top 4 scorers · low score wins
Position 1 · Gold
1	200	MANYEDI, KGOSIETSILE JOSEPH	CENTRAL GAUTENG ATHLETICS	M40	26:21.54
3	217	SEGODI, RAPHAEL	CENTRAL GAUTENG ATHLETICS	M40	27:21.42
5	221	THOMAS, SIYAVUYA	CENTRAL GAUTENG ATHLETICS	M40	27:52.69
11	222	TJAOANA, PULE	CENTRAL GAUTENG ATHLETICS	M40	28:21.44
20	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
8	259	ZUMA, MICHAEL	KWAZULU-NATAL ATHLETICS	M40	28:12.98
9	232	DLADLA, SIYABONGA	KWAZULU-NATAL ATHLETICS	M40	28:14.75
13	245	NDLOVU, SIYABONGA	KWAZULU-NATAL ATHLETICS	M40	28:32.03
14	249	NTULI, LINDOKUHLE	KWAZULU-NATAL ATHLETICS	M40	28:32.58
44	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
6	302	WILDSCHUT, RIAAN	WESTERN PROVINCE ATHLETICS	M40	27:58.47
19	301	SAKWE, SIYABONGA	WESTERN PROVINCE ATHLETICS	M40	29:30.18
25	294	LEBALLO, KENNETH	WESTERN PROVINCE ATHLETICS	M40	29:54.77
27	299	NKOMO, METHUSELI	WESTERN PROVINCE ATHLETICS	M40	30:07.24
77	WESTERN PROVINCE ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M45 top 4 scorers · low score wins
Position 1 · Gold
2	218	SENG, VINCENT	CENTRAL GAUTENG ATHLETICS	M45	27:46.57
4	194	CHECHA, KGATHATSO DAVID	CENTRAL GAUTENG ATHLETICS	M45	29:05.41
10	216	PHOOKO, KWENA	CENTRAL GAUTENG ATHLETICS	M45	30:02.73
16	219	SESING, MOTLATSI	CENTRAL GAUTENG ATHLETICS	M45	30:54.68
32	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
5	91	MALEKA, SELLO	ATHLETICS GAUTENG NORTH	M45	29:07.31
12	97	MOTONE, MOTSAMAI	ATHLETICS GAUTENG NORTH	M45	30:33.50
14	110	SETSHEDI, EDWARD	ATHLETICS GAUTENG NORTH	M45	30:45.43
17	106	ROUX, BENNIE	ATHLETICS GAUTENG NORTH	M45	30:59.02
48	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
1	258	ZULU, SIMPHIWE	KWAZULU-NATAL ATHLETICS	M45	27:23.38
9	238	MADLALA, LUCKY	KWAZULU-NATAL ATHLETICS	M45	29:49.08
25	240	MASHIMANE, SIBONELO	KWAZULU-NATAL ATHLETICS	M45	31:44.29
29	236	GROBLER, EWOUD	KWAZULU-NATAL ATHLETICS	M45	33:24.12
64	KWAZULU-NATAL ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M50 top 4 scorers · low score wins
Position 1 · Gold
1	207	MOLOTO, MATOME CHARLES	CENTRAL GAUTENG ATHLETICS	M50	27:31.41
2	210	MPHOLO, SIMON TSEKISO	CENTRAL GAUTENG ATHLETICS	M50	28:00.20
4	206	MOKAOANE, MODISE	CENTRAL GAUTENG ATHLETICS	M50	29:08.17
5	209	MOTONA, MOLEKO ADAM	CENTRAL GAUTENG ATHLETICS	M50	29:13.35
12	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
9	239	MAKHAYE, SANDILE	KWAZULU-NATAL ATHLETICS	M50	30:15.29
13	252	SHEZI, BHEKI	KWAZULU-NATAL ATHLETICS	M50	31:02.54
19	257	ZULU, MNDENI	KWAZULU-NATAL ATHLETICS	M50	32:19.92
20	241	MBATHA, THANDA	KWAZULU-NATAL ATHLETICS	M50	32:31.51
61	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
11	33	MOHLAMME, ISHMAEL TSHEDISO	ATHLETICS FREE STATE	M50	30:42.01
14	31	MODIBEDI, MPHUTLANE	ATHLETICS FREE STATE	M50	31:07.03
15	27	MARQUES, JORGE	ATHLETICS FREE STATE	M50	31:07.47
27	16	DICHABA, FILLIP	ATHLETICS FREE STATE	M50	33:14.74
67	ATHLETICS FREE STATE

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M55 top 4 scorers · low score wins
Position 1 · Gold
3	215	NKOSI, VUSI	CENTRAL GAUTENG ATHLETICS	M55	31:17.25
4	205	MOAGI, MOEKETSI	CENTRAL GAUTENG ATHLETICS	M55	31:40.44
6	201	MASIA, PETER	CENTRAL GAUTENG ATHLETICS	M55	32:24.59
8	192	BOKABA, ELIAS	CENTRAL GAUTENG ATHLETICS	M55	32:37.75
21	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
1	96	MOSEBEDI, PIET	ATHLETICS GAUTENG NORTH	M55	30:34.97
2	69	BESTER, PHILLIP	ATHLETICS GAUTENG NORTH	M55	30:47.03
18	72	BURNETT, GRAHAM	ATHLETICS GAUTENG NORTH	M55	35:39.99
28	107	SAAYMAN, JOHAN	ATHLETICS GAUTENG NORTH	M55	37:42.47
49	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
7	38	MORAPEDI, SAMPI	ATHLETICS FREE STATE	M55	32:35.40
14	37	MOLLO, PHELLO	ATHLETICS FREE STATE	M55	34:21.39
15	52	SENOKOANE, BENJAMIN	ATHLETICS FREE STATE	M55	34:26.15
17	26	MALALANE, STIMELA	ATHLETICS FREE STATE	M55	35:05.75
53	ATHLETICS FREE STATE

2. Men 75+ (4km) + 2. Women 35+ (4km)

Boys · M75/4 - M90/4 (75-79 to 90+) · 4 km · Girls · W35/4 - W90/4 (35-39 to 90+) · 4 km

Individual medals — 2. Men 75+ (4km)

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M75
🥇G Gold	1	321	EADES, EDDIE	EASTERN PROVINCE ATHLETICS	M75	26:37.74
🥈S Silver	2	322	GORDGE, DENNIS	KWAZULU-NATAL ATHLETICS	M75	26:41.19
🥉B Bronze	3	324	FRIESLICH, NEVILLE	WESTERN PROVINCE ATHLETICS	M75	26:41.51

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M80
🥇G Gold	1	315	COVILLE, NEIL	CENTRAL GAUTENG ATHLETICS	M80	27:24.50
🥈S Silver	2	305	VAN ASWEGEN, ASSIE	ATHLETICS GAUTENG NORTH	M80	38:12.80
🥉B Bronze	3	306	VAN NIEKERK, GERRIT	ATHLETICS GAUTENG NORTH	M80	—

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M85
🥇G Gold	1	304	MUIR, NEVILLE	ATHLETICS GAUTENG NORTH	M85	—

Individual medals — 2. Women 35+ (4km)

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W35
🥇G Gold	1	588	SHAI, MARIA	CENTRAL GAUTENG ATHLETICS	W35	15:32.83
🥈S Silver	2	392	BREYTENBACH, CHANTELLE	ATHLETICS GAUTENG NORTH	W35	15:34.55
🥉B Bronze	3	562	JOUBERT, CORNELIA	CENTRAL GAUTENG ATHLETICS	W35	15:43.33

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W40
🥇G Gold	1	381	VAN TONDER, ESTÉ	ATHLETICS FREE STATE	W40	14:55.05
🥈S Silver	2	441	SCHEFFER, LEILANI	ATHLETICS GAUTENG NORTH	W40	15:34.22
🥉B Bronze	3	678	GRIFFITHS, KOBIE	WESTERN PROVINCE ATHLETICS	W40	15:43.71

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W45
🥇G Gold	1	547	BOTHA, HANLIE	BORDER ATHLETICS	W45	15:10.75
🥈S Silver	2	419	LOUW, THERESA	ATHLETICS GAUTENG NORTH	W45	16:06.05
🥉B Bronze	3	546	MARITZ, ELISABETH	BOLAND ATHLETICS	W45	16:12.70

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W50
🥇G Gold	1	571	MBATHA, THULI	CENTRAL GAUTENG ATHLETICS	W50	17:06.02
🥈S Silver	2	554	DE FOUW, PHYLLIS	CENTRAL GAUTENG ATHLETICS	W50	17:17.23
🥉B Bronze	3	401	EYBERS, SUNET	ATHLETICS GAUTENG NORTH	W50	17:31.04

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W55
🥇G Gold	1	432	MUNNIK, MARILI	ATHLETICS GAUTENG NORTH	W55	17:00.95
🥈S Silver	2	585	POTTER, ELIZABETH	CENTRAL GAUTENG ATHLETICS	W55	17:21.59
🥉B Bronze	3	642	SIMS, MICHELLE	KWAZULU-NATAL ATHLETICS	W55	17:35.26

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W60
🥇G Gold	1	673	BRINK, ESTER	WESTERN PROVINCE ATHLETICS	W60	17:49.95
🥈S Silver	2	446	SONNEKUS, DALENE	ATHLETICS GAUTENG NORTH	W60	18:00.24
🥉B Bronze	3	545	HARMSE, MARTI	BOLAND ATHLETICS	W60	19:13.54

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W65
🥇G Gold	1	612	DE BEER, MARLENE	KWAZULU-NATAL ATHLETICS	W65	19:26.72
🥈S Silver	2	558	FREY, JACKIE	CENTRAL GAUTENG ATHLETICS	W65	19:28.40
🥉B Bronze	3	615	GERICKE, SARITA	KWAZULU-NATAL ATHLETICS	W65	21:21.38

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W70
🥇G Gold	1	699	WILL, NANCY	WESTERN PROVINCE ATHLETICS	W70	21:47.05
🥈S Silver	2	451	VAN BLERK, FRANCES	ATHLETICS GAUTENG NORTH	W70	22:01.75
🥉B Bronze	3	511	SCHEFFER, IRENE	ATHLETICS NORTH-WEST NORTH	W70	22:45.56

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W75
🥇G Gold	1	556	DOHERTY, NORAH	CENTRAL GAUTENG ATHLETICS	W75	26:16.25
🥈S Silver	2	551	BOSHOE, ITHUTENG MARGRET	CENTRAL GAUTENG ATHLETICS	W75	29:55.23
🥉B Bronze	3	416	LAKER, RITA	ATHLETICS GAUTENG NORTH	W75	33:31.82

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W80
🥇G Gold	1	330	JANSEN VAN VUUREN, ELSABE	ATHLETICS CENTRAL NORTH WEST	W80	35:13.56

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W35 top 4 scorers · low score wins
Position 1 · Gold
1	588	SHAI, MARIA	CENTRAL GAUTENG ATHLETICS	W35	15:32.83
3	562	JOUBERT, CORNELIA	CENTRAL GAUTENG ATHLETICS	W35	15:43.33
4	593	VAN JAARSVELD, KATE	CENTRAL GAUTENG ATHLETICS	W35	16:06.72
21	582	NKOANE, BABRA	CENTRAL GAUTENG ATHLETICS	W35	17:31.27
29	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
6	627	MEMELA, NOKUKHANYA	KWAZULU-NATAL ATHLETICS	W35	16:36.71
7	641	SIMELANE, CINDY	KWAZULU-NATAL ATHLETICS	W35	16:45.97
12	623	MATHEW, AMY	KWAZULU-NATAL ATHLETICS	W35	17:06.59
26	634	NZUZA, ZAMA	KWAZULU-NATAL ATHLETICS	W35	17:50.34
51	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
9	332	NORTJE, CLAUDEEN	ATHLETICS CENTRAL NORTH WEST	W35	16:53.72
13	327	GRAY, LAURA	ATHLETICS CENTRAL NORTH WEST	W35	17:09.82
18	325	BOSHOFF, CHRISTINE	ATHLETICS CENTRAL NORTH WEST	W35	17:27.41
19	336	SHANAHAN, ANNETTE	ATHLETICS CENTRAL NORTH WEST	W35	17:28.48
59	ATHLETICS CENTRAL NORTH WEST

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W40 top 4 scorers · low score wins
Position 1 · Gold
6	576	MOKGOSINYANE, TEBOGO	CENTRAL GAUTENG ATHLETICS	W40	16:16.21
7	569	MAITLAND-STUART, JESSICA	CENTRAL GAUTENG ATHLETICS	W40	16:21.27
13	580	NDLOVU, ZININGI	CENTRAL GAUTENG ATHLETICS	W40	17:06.01
15	587	SEABELA, LETTIE	CENTRAL GAUTENG ATHLETICS	W40	17:17.11
41	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
1	381	VAN TONDER, ESTÉ	ATHLETICS FREE STATE	W40	14:55.05
14	360	MOEKETSI, ANNA	ATHLETICS FREE STATE	W40	17:07.75
18	372	SCHOEMAN, BERNICE	ATHLETICS FREE STATE	W40	17:34.28
24	375	SWANEPOEL, MARYNA	ATHLETICS FREE STATE	W40	18:00.86
57	ATHLETICS FREE STATE
Position 3 · Bronze
2	441	SCHEFFER, LEILANI	ATHLETICS GAUTENG NORTH	W40	15:34.22
12	387	BOSHOFF, GERALDINE	ATHLETICS GAUTENG NORTH	W40	17:04.67
20	443	SHIPALANA, KATAZA	ATHLETICS GAUTENG NORTH	W40	17:46.66
26	457	VANNIEKERK, CHARLENE	ATHLETICS GAUTENG NORTH	W40	18:13.13
60	ATHLETICS GAUTENG NORTH

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W45 top 4 scorers · low score wins
Position 1 · Gold
2	419	LOUW, THERESA	ATHLETICS GAUTENG NORTH	W45	16:06.05
4	396	CLAASSEN, LEANDRI	ATHLETICS GAUTENG NORTH	W45	16:18.66
9	410	JANSE VAN RENSBURG, WINIA	ATHLETICS GAUTENG NORTH	W45	16:56.77
10	386	BOOYENS, NICKY	ATHLETICS GAUTENG NORTH	W45	16:57.60
25	ATHLETICS GAUTENG NORTH
Position 2 · Silver
5	559	GOUWS, PATRICIA	CENTRAL GAUTENG ATHLETICS	W45	16:29.45
12	590	STEENKAMP, JOLANDI	CENTRAL GAUTENG ATHLETICS	W45	17:06.24
15	557	FEUTH, JENNY-LEE	CENTRAL GAUTENG ATHLETICS	W45	17:25.36
25	584	PHAKA, MAPHUTI	CENTRAL GAUTENG ATHLETICS	W45	19:09.26
57	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
13	544	VAN ROOYEN, HELENE	ATHLETICS VAAL TRIANGLE	W45	17:13.71
18	538	MONAMANE, KEDIBONE	ATHLETICS VAAL TRIANGLE	W45	17:51.00
22	539	MOTAUNG, TSHIAMO	ATHLETICS VAAL TRIANGLE	W45	18:49.67
34	531	BENEKE, NICOLENE	ATHLETICS VAAL TRIANGLE	W45	19:36.61
87	ATHLETICS VAAL TRIANGLE

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W50 top 4 scorers · low score wins
Position 1 · Gold
1	571	MBATHA, THULI	CENTRAL GAUTENG ATHLETICS	W50	17:06.02
2	554	DE FOUW, PHYLLIS	CENTRAL GAUTENG ATHLETICS	W50	17:17.23
4	598	VILAKAZI, MARIA	CENTRAL GAUTENG ATHLETICS	W50	17:41.25
7	594	VANDERWAGEN, JUDY	CENTRAL GAUTENG ATHLETICS	W50	17:53.07
14	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
8	625	MCALLISTER, LISA	KWAZULU-NATAL ATHLETICS	W50	17:58.77
12	624	MAY, ELLENISE	KWAZULU-NATAL ATHLETICS	W50	19:12.60
15	631	NDLOVU, JOYCE	KWAZULU-NATAL ATHLETICS	W50	19:27.34
16	632	NGCOBO, THOLAKELE	KWAZULU-NATAL ATHLETICS	W50	20:03.24
51	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
3	401	EYBERS, SUNET	ATHLETICS GAUTENG NORTH	W50	17:31.04
9	449	THOMAS, RONEL	ATHLETICS GAUTENG NORTH	W50	18:07.40
19	398	DE WET, TESSA	ATHLETICS GAUTENG NORTH	W50	20:25.16
29	447	STODART, ELDELEEN	ATHLETICS GAUTENG NORTH	W50	23:15.05
60	ATHLETICS GAUTENG NORTH

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W55 top 4 scorers · low score wins
Position 1 · Gold
3	642	SIMS, MICHELLE	KWAZULU-NATAL ATHLETICS	W55	17:35.26
4	640	SILVER, SHANI	KWAZULU-NATAL ATHLETICS	W55	18:05.92
6	629	MUCHNA, LISE	KWAZULU-NATAL ATHLETICS	W55	18:21.08
10	610	COCKBAIN, URSULA	KWAZULU-NATAL ATHLETICS	W55	18:52.39
23	KWAZULU-NATAL ATHLETICS
Position 2 · Silver
2	585	POTTER, ELIZABETH	CENTRAL GAUTENG ATHLETICS	W55	17:21.59
7	561	JACOBS, IRENE	CENTRAL GAUTENG ATHLETICS	W55	18:22.20
18	583	NYATI, ASSALINA	CENTRAL GAUTENG ATHLETICS	W55	20:55.92
26	574	MLANGENI, DORIS	CENTRAL GAUTENG ATHLETICS	W55	22:03.59
53	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
1	432	MUNNIK, MARILI	ATHLETICS GAUTENG NORTH	W55	17:00.95
12	455	VAN DER WALT, RIA	ATHLETICS GAUTENG NORTH	W55	19:28.51
21	409	HOUY, RETHA	ATHLETICS GAUTENG NORTH	W55	21:39.27
29	403	FRANCK, ALET	ATHLETICS GAUTENG NORTH	W55	23:04.22
63	ATHLETICS GAUTENG NORTH

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W60 top 4 scorers · low score wins
Position 1 · Gold
2	446	SONNEKUS, DALENE	ATHLETICS GAUTENG NORTH	W60	18:00.24
4	458	VERMEULEN, SALOME	ATHLETICS GAUTENG NORTH	W60	19:43.95
7	391	BREYTENBACH, ANSIE	ATHLETICS GAUTENG NORTH	W60	20:30.79
24	417	LE ROUX, TERESA	ATHLETICS GAUTENG NORTH	W60	23:52.33
37	ATHLETICS GAUTENG NORTH
Position 2 · Silver
1	673	BRINK, ESTER	WESTERN PROVINCE ATHLETICS	W60	17:49.95
8	701	YTIER, EDNA	WESTERN PROVINCE ATHLETICS	W60	20:44.14
19	676	DU BRUYN, LINDA	WESTERN PROVINCE ATHLETICS	W60	22:49.37
22	695	SWARTZ, INGRID	WESTERN PROVINCE ATHLETICS	W60	23:28.36
50	WESTERN PROVINCE ATHLETICS
Position 3 · Bronze
12	552	BRUWER, KATJA	CENTRAL GAUTENG ATHLETICS	W60	21:51.88
13	592	VAN DER GRYP, LYDIA	CENTRAL GAUTENG ATHLETICS	W60	21:58.22
14	565	LOOTS, RITA	CENTRAL GAUTENG ATHLETICS	W60	22:10.59
15	600	WILKENS, LYNETTE	CENTRAL GAUTENG ATHLETICS	W60	22:14.06
54	CENTRAL GAUTENG ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W65 top 4 scorers · low score wins
Position 1 · Gold
1	612	DE BEER, MARLENE	KWAZULU-NATAL ATHLETICS	W65	19:26.72
3	615	GERICKE, SARITA	KWAZULU-NATAL ATHLETICS	W65	21:21.38
5	638	SCOTT, TERESA	KWAZULU-NATAL ATHLETICS	W65	21:49.59
16	645	WATSON, JUNE	KWAZULU-NATAL ATHLETICS	W65	23:41.21
25	KWAZULU-NATAL ATHLETICS
Position 2 · Silver
4	693	SAUNDERS, DAWN	WESTERN PROVINCE ATHLETICS	W65	21:21.88
6	680	HOWARD, OLGA	WESTERN PROVINCE ATHLETICS	W65	22:04.31
10	683	KOOPMAN, JEANINE	WESTERN PROVINCE ATHLETICS	W65	22:54.71
14	672	ANDREWS, NICKY	WESTERN PROVINCE ATHLETICS	W65	23:29.80
34	WESTERN PROVINCE ATHLETICS
Position 3 · Bronze
8	385	BOESENBERG, MARTIE	ATHLETICS GAUTENG NORTH	W65	22:18.80
9	406	GEYER, MARIET	ATHLETICS GAUTENG NORTH	W65	22:49.46
13	402	FOSTER, KIM	ATHLETICS GAUTENG NORTH	W65	23:26.88
17	456	VAN DYK, ADRI	ATHLETICS GAUTENG NORTH	W65	24:09.89
47	ATHLETICS GAUTENG NORTH

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W70 top 4 scorers · low score wins
Position 1 · Gold
1	699	WILL, NANCY	WESTERN PROVINCE ATHLETICS	W70	21:47.05
5	684	LONGMAN, KAY	WESTERN PROVINCE ATHLETICS	W70	23:41.10
11	697	VERSTER, MAUREEN	WESTERN PROVINCE ATHLETICS	W70	25:15.59
15	682	JORDAAN, THERESA	WESTERN PROVINCE ATHLETICS	W70	28:52.18
32	WESTERN PROVINCE ATHLETICS
Position 2 · Silver
4	622	MASHIMANE, THANDI	KWAZULU-NATAL ATHLETICS	W70	23:28.68
10	620	KIRSTEN, SHEREE	KWAZULU-NATAL ATHLETICS	W70	25:04.49
13	636	RASMUSSEN, PAMELA	KWAZULU-NATAL ATHLETICS	W70	26:26.87
19	616	GORDGE, RENEE	KWAZULU-NATAL ATHLETICS	W70	31:53.91
46	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
2	451	VAN BLERK, FRANCES	ATHLETICS GAUTENG NORTH	W70	22:01.75
12	444	SNYMAN, MARIE	ATHLETICS GAUTENG NORTH	W70	26:24.37
16	437	PRETORIUS, RINA	ATHLETICS GAUTENG NORTH	W70	29:24.03
17	450	UNGERER, RENETTE	ATHLETICS GAUTENG NORTH	W70	30:34.38
47	ATHLETICS GAUTENG NORTH

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Female · W75 top 4 scorers · low score wins
Position 1 · Gold
1	556	DOHERTY, NORAH	CENTRAL GAUTENG ATHLETICS	W75	26:16.25
2	551	BOSHOE, ITHUTENG MARGRET	CENTRAL GAUTENG ATHLETICS	W75	29:55.23
4	599	VISSER, MARIA CORNELIA	CENTRAL GAUTENG ATHLETICS	W75	33:49.51
5	564	LEDWABA, RACHEL	CENTRAL GAUTENG ATHLETICS	W75	34:20.08
12	CENTRAL GAUTENG ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Male · M75 top 4 scorers · low score wins
Position 1 · Gold
4	313	BARBOSA, JOAQUIM	CENTRAL GAUTENG ATHLETICS	M75	26:45.45
7	318	TEFFO, MAXWELL	CENTRAL GAUTENG ATHLETICS	M75	26:50.15
8	319	ZULU, PHILLEMON	CENTRAL GAUTENG ATHLETICS	M75	26:54.11
9	316	CURRIE, BRIAN	CENTRAL GAUTENG ATHLETICS	M75	27:00.89
28	CENTRAL GAUTENG ATHLETICS

3. Men 60-74 (6km)

Boys · M60/6 (60-64; 65-69; 70-74) · 6 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M60
🥇G Gold	1	784	ZIBI, DESMOND	EASTERN PROVINCE ATHLETICS	M60	22:37.48
🥈S Silver	2	789	GCABASHE, LUNGANI	KWAZULU-NATAL ATHLETICS	M60	23:34.41
🥉B Bronze	3	759	MASUMPA, MAKAYA	BORDER ATHLETICS	M60	23:37.57

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M65
🥇G Gold	1	735	WENTZEL, ANDRE	ATHLETICS GAUTENG NORTH	M65	25:09.78
🥈S Silver	2	765	KLASSEN, AMBROSE	CENTRAL GAUTENG ATHLETICS	M65	25:55.57
🥉B Bronze	3	741	RADEBE, GIDEON	ATHLETICS MPUMALANGA	M65	25:58.54

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M70
🥇G Gold	1	803	CHIVELLE, LESLEY	WESTERN PROVINCE ATHLETICS	M70	27:12.89
🥈S Silver	2	727	MAPHANGLO, DAVID	ATHLETICS GAUTENG NORTH	M70	27:34.96
🥉B Bronze	3	713	QCELU, JEFFREY	ATHLETICS FREE STATE	M70	27:36.81

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M60 top 4 scorers · low score wins
Position 1 · Gold
4	760	BROWN, IAN	CENTRAL GAUTENG ATHLETICS	M60	24:10.46
5	775	TSIE, THABO	CENTRAL GAUTENG ATHLETICS	M60	24:14.87
6	768	MOKOENA, NIMROD	CENTRAL GAUTENG ATHLETICS	M60	24:22.64
15	771	NALA, SIDNEY NKOSIYETHU	CENTRAL GAUTENG ATHLETICS	M60	25:37.67
30	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
2	789	GCABASHE, LUNGANI	KWAZULU-NATAL ATHLETICS	M60	23:34.41
9	792	KHUZWAYO, DUMSANI	KWAZULU-NATAL ATHLETICS	M60	24:42.80
14	799	SCOTT, WAYNE	KWAZULU-NATAL ATHLETICS	M60	25:33.74
23	795	MOKOENA, SELLO	KWAZULU-NATAL ATHLETICS	M60	27:35.71
48	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
1	784	ZIBI, DESMOND	EASTERN PROVINCE ATHLETICS	M60	22:37.48
12	779	RASMENI, MUTEKILE	EASTERN PROVINCE ATHLETICS	M60	25:22.51
20	778	MABENGEZA, CHRISTOPHER	EASTERN PROVINCE ATHLETICS	M60	27:03.18
21	782	VUTU, FREEMAN	EASTERN PROVINCE ATHLETICS	M60	27:05.74
54	EASTERN PROVINCE ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M65 top 4 scorers · low score wins
Position 1 · Gold
2	765	KLASSEN, AMBROSE	CENTRAL GAUTENG ATHLETICS	M65	25:55.57
4	772	RAMAISA, SENELE	CENTRAL GAUTENG ATHLETICS	M65	26:52.68
11	767	LUHANQA, DABBINGS	CENTRAL GAUTENG ATHLETICS	M65	28:55.89
15	762	FERRI, ARRIGO	CENTRAL GAUTENG ATHLETICS	M65	30:09.54
32	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
6	793	LANGA, SAZI	KWAZULU-NATAL ATHLETICS	M65	27:38.12
7	791	KHUMALO, ZEBLON	KWAZULU-NATAL ATHLETICS	M65	28:00.91
8	800	SWART, DANIEL	KWAZULU-NATAL ATHLETICS	M65	28:06.12
13	794	MAZIBUKO, DERRICK	KWAZULU-NATAL ATHLETICS	M65	29:10.31
34	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
1	735	WENTZEL, ANDRE	ATHLETICS GAUTENG NORTH	M65	25:09.78
10	726	LETLAPE, ELIAS	ATHLETICS GAUTENG NORTH	M65	28:51.14
12	723	JONKER, JOHNIE	ATHLETICS GAUTENG NORTH	M65	29:07.83
17	734	VON WESTERNHAGEN, THILO	ATHLETICS GAUTENG NORTH	M65	30:22.35
40	ATHLETICS GAUTENG NORTH

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M70 top 4 scorers · low score wins
Position 1 · Gold
4	774	SMITH, ALAN	CENTRAL GAUTENG ATHLETICS	M70	27:47.65
5	770	MOTSHABI, NTHUSANG MOSES	CENTRAL GAUTENG ATHLETICS	M70	29:05.84
6	766	LEOPENG, SONNY	CENTRAL GAUTENG ATHLETICS	M70	29:27.89
10	777	VERGIE, CYRIL	CENTRAL GAUTENG ATHLETICS	M70	30:14.60
25	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
8	785	ANLEY, VERNON	KWAZULU-NATAL ATHLETICS	M70	29:50.09
9	786	BOOYSEN, ANDRE	KWAZULU-NATAL ATHLETICS	M70	30:03.55
12	790	GEME, REUBEN	KWAZULU-NATAL ATHLETICS	M70	31:32.13
24	787	BURNARD, LES	KWAZULU-NATAL ATHLETICS	M70	—
53	KWAZULU-NATAL ATHLETICS
Position 3 · Bronze
3	713	QCELU, JEFFREY	ATHLETICS FREE STATE	M70	27:36.81
19	715	ROTHMAN, JAN	ATHLETICS FREE STATE	M70	—
20	717	VERMAAK, JACOBUS	ATHLETICS FREE STATE	M70	—
26	714	ROOS, MICHAEL	ATHLETICS FREE STATE	M70	—
68	ATHLETICS FREE STATE

4. Girls 8 (1km)

Girls · G8/1 (2018/2019) · 1 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	916	CATHERINE, LILY-ANN	BORDER ATHLETICS	G8	—
🥈S Silver	2	863	WESTRAAT, LEAH	ATHLETICS GAUTENG NORTH	G8	—
🥉B Bronze	3	924	MTHONTI, NKANYEZI	CENTRAL GAUTENG ATHLETICS	G8	—

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 8 (1km) top 4 scorers · low score wins
Position 1 · Gold
2	863	WESTRAAT, LEAH	ATHLETICS GAUTENG NORTH	G8	—
9	858	THEMANE, AMOGELANG	ATHLETICS GAUTENG NORTH	G8	—
14	855	ROUX, MILAN	ATHLETICS GAUTENG NORTH	G8	—
16	857	SWANEPOEL, CARI	ATHLETICS GAUTENG NORTH	G8	—
41	ATHLETICS GAUTENG NORTH
Position 2 · Silver
3	924	MTHONTI, NKANYEZI	CENTRAL GAUTENG ATHLETICS	G8	—
5	925	NEMATHAGA, MISHUMO	CENTRAL GAUTENG ATHLETICS	G8	—
20	921	HATTINGH, LU-MARI	CENTRAL GAUTENG ATHLETICS	G8	—
25	926	NOAH, NTOMBIZODWA	CENTRAL GAUTENG ATHLETICS	G8	—
53	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
4	878	NEL, LEAH	ATHLETICS MPUMALANGA	G8	—
11	870	DU PLESSIS, MIA	ATHLETICS MPUMALANGA	G8	—
22	884	VAN ROOYEN, AVA	ATHLETICS MPUMALANGA	G8	—
24	868	BADENHORST, KAYLA	ATHLETICS MPUMALANGA	G8	—
61	ATHLETICS MPUMALANGA

5. Boys 8 (1km)

Boys · B8/1 (2018/2019) · 1 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	1021	MARAIS, HARMAND	ATHLETICS MPUMALANGA	B8	3:35.82
🥈S Silver	2	1012	VAN ZYL, GIDEON	ATHLETICS GAUTENG NORTH	B8	3:36.45
🥉B Bronze	3	1001	MARAIS, ADRIAAN	ATHLETICS GAUTENG NORTH	B8	3:38.11

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 8 (1km) top 4 scorers · low score wins
Position 1 · Gold
2	1012	VAN ZYL, GIDEON	ATHLETICS GAUTENG NORTH	B8	3:36.45
3	1001	MARAIS, ADRIAAN	ATHLETICS GAUTENG NORTH	B8	3:38.11
6	1002	NEETHLING, ETTIENNE	ATHLETICS GAUTENG NORTH	B8	3:44.06
11	1009	SERFONTEIN, NIXON	ATHLETICS GAUTENG NORTH	B8	3:51.39
22	ATHLETICS GAUTENG NORTH
Position 2 · Silver
1	1021	MARAIS, HARMAND	ATHLETICS MPUMALANGA	B8	3:35.82
7	1019	JANSE VAN RENSBURG, PIENAAR	ATHLETICS MPUMALANGA	B8	3:46.65
18	1017	HAUPTFLEISCH, ILAN	ATHLETICS MPUMALANGA	B8	3:54.13
24	1024	MOLL, LOURENS	ATHLETICS MPUMALANGA	B8	3:57.09
50	ATHLETICS MPUMALANGA
Position 3 · Bronze
4	988	ODENDAAL, IVANRU	ATHLETICS FREE STATE	B8	3:39.26
8	993	VAN HEERDEN, JOHANDRÉ	ATHLETICS FREE STATE	B8	3:46.80
15	983	MARX, ROELAND	ATHLETICS FREE STATE	B8	3:52.33
27	989	POTGIETER, ERIK	ATHLETICS FREE STATE	B8	3:58.51
54	ATHLETICS FREE STATE

6. Girls 9 (2km)

Girls · G9/2 (2017) · 2 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	1217	MBHELE, ALONDWE	KWAZULU-NATAL ATHLETICS	G9	7:53.17
🥈S Silver	2	1141	MEYER, BEA	ATHLETICS GAUTENG NORTH	G9	7:55.91
🥉B Bronze	3	1109	KLEYNHANS, TERSIA	ATHLETICS CENTRAL NORTH WEST	G9	7:59.16

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 9 (2km) top 4 scorers · low score wins
Position 1 · Gold
2	1141	MEYER, BEA	ATHLETICS GAUTENG NORTH	G9	7:55.91
5	1131	ATTERBURY, DWANÉ	ATHLETICS GAUTENG NORTH	G9	8:05.27
6	1136	DU PREEZ, MILÁN	ATHLETICS GAUTENG NORTH	G9	8:09.94
7	1143	VAN DER LINDE, EMMA	ATHLETICS GAUTENG NORTH	G9	8:11.14
20	ATHLETICS GAUTENG NORTH
Position 2 · Silver
4	1203	MLONYENI, MPHO	CENTRAL GAUTENG ATHLETICS	G9	7:59.18
9	1202	LEFIFI, ONTSHIAMETSE	CENTRAL GAUTENG ATHLETICS	G9	8:15.83
11	1207	SEFALA, KEALEBOGA	CENTRAL GAUTENG ATHLETICS	G9	8:17.53
12	1206	SCHONKEN, QUINN	CENTRAL GAUTENG ATHLETICS	G9	8:19.90
36	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
16	1122	LOUW, THANDEKA	ATHLETICS FREE STATE	G9	8:23.33
21	1115	CILLIERS, AILA	ATHLETICS FREE STATE	G9	8:30.94
27	1119	JOUBERT, DANICA	ATHLETICS FREE STATE	G9	8:35.92
28	1128	TSIBANI, TLHONOLOFATSO	ATHLETICS FREE STATE	G9	8:40.29
92	ATHLETICS FREE STATE

7. Boys 9 (2km)

Boys · B9/2 (2017) · 2 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	1242	FOURIE, STEPHAN	ATHLETICS CENTRAL NORTH WEST	B9	7:09.61
🥈S Silver	2	1301	DUGGAN, ROWAN	ATHLETICS MPUMALANGA	B9	7:14.64
🥉B Bronze	3	1264	KOCK, LOGAN	ATHLETICS FREE STATE	B9	7:21.98

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 9 (2km) top 4 scorers · low score wins
Position 1 · Gold
2	1301	DUGGAN, ROWAN	ATHLETICS MPUMALANGA	B9	7:14.64
4	1300	DE VILLIERS, SION	ATHLETICS MPUMALANGA	B9	7:22.38
6	1312	WESSELS, LEALDO	ATHLETICS MPUMALANGA	B9	7:33.83
16	1306	MOKHESENG, RORY	ATHLETICS MPUMALANGA	B9	7:46.40
28	ATHLETICS MPUMALANGA
Position 2 · Silver
9	1281	GROBLER, ARION	ATHLETICS GAUTENG NORTH	B9	7:39.48
10	1290	VENTER, JEAN LOUIS	ATHLETICS GAUTENG NORTH	B9	7:41.23
11	1279	DUNN, RHINUS	ATHLETICS GAUTENG NORTH	B9	7:41.26
12	1274	BOTHA, ABRIE	ATHLETICS GAUTENG NORTH	B9	7:41.36
42	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
1	1242	FOURIE, STEPHAN	ATHLETICS CENTRAL NORTH WEST	B9	7:09.61
7	1248	MATLABYANE, KEGOMODITSWE	ATHLETICS CENTRAL NORTH WEST	B9	7:36.23
20	1252	VAN ALLEMANN, RYAN	ATHLETICS CENTRAL NORTH WEST	B9	7:50.74
34	1253	VAN HEERDEN, HANRU	ATHLETICS CENTRAL NORTH WEST	B9	7:59.65
62	ATHLETICS CENTRAL NORTH WEST

8. Junior Women (EFT) (6km)

Girls · JW/6 (2007/2008) · 6 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	1411	MCETYWA, ANOXOLO	ATHLETICS GAUTENG NORTH	JW	22:17.63
🥈S Silver	2	1404	EDWARDS, LEAH	ATHLETICS GAUTENG NORTH	JW	22:57.07
🥉B Bronze	3	1406	KATISO, MPHO	ATHLETICS GAUTENG NORTH	JW	23:03.35

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Junior Women (EFT) (6km) top 4 scorers · low score wins
Position 1 · Gold
1	1411	MCETYWA, ANOXOLO	ATHLETICS GAUTENG NORTH	JW	22:17.63
2	1404	EDWARDS, LEAH	ATHLETICS GAUTENG NORTH	JW	22:57.07
3	1406	KATISO, MPHO	ATHLETICS GAUTENG NORTH	JW	23:03.35
7	1408	LE ROUX, ELIZMA	ATHLETICS GAUTENG NORTH	JW	23:38.25
13	ATHLETICS GAUTENG NORTH
Position 2 · Silver
4	1436	MAKHOBOLO, SARAH	CENTRAL GAUTENG ATHLETICS	JW	23:06.30
6	1442	ROOME, MEGAN	CENTRAL GAUTENG ATHLETICS	JW	23:19.47
10	1440	NKOMO, ANDISWA	CENTRAL GAUTENG ATHLETICS	JW	24:07.30
12	1443	ZITHA, AZELIA	CENTRAL GAUTENG ATHLETICS	JW	24:21.90
32	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
5	1449	MTUNGWA, ANELE	KWAZULU-NATAL ATHLETICS	JW	23:14.59
22	1450	NGUBO, APHUMELELE	KWAZULU-NATAL ATHLETICS	JW	25:26.69
28	1448	MJWARA, THEMBEKILE	KWAZULU-NATAL ATHLETICS	JW	25:57.45
47	1447	LEIPER, ERIN	KWAZULU-NATAL ATHLETICS	JW	28:52.00
102	KWAZULU-NATAL ATHLETICS

9. Junior Men (EFT) (8km)

Boys · JM/8 (2007/2008) · 8 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	1562	MPSHE, TSHIAMO	CENTRAL GAUTENG ATHLETICS	JM	25:08.26
🥈S Silver	2	1567	MATSALO, THANDOLWETHU	EASTERN PROVINCE ATHLETICS	JM	25:10.87
🥉B Bronze	3	1507	STOLTZ, LEON	ATHLETICS GAUTENG NORTH	JM	25:24.34

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Junior Men (EFT) (8km) top 4 scorers · low score wins
Position 1 · Gold
1	1562	MPSHE, TSHIAMO	CENTRAL GAUTENG ATHLETICS	JM	25:08.26
4	1563	RATHWAKGA, KAMOGELO KENNETH	CENTRAL GAUTENG ATHLETICS	JM	25:28.54
12	1560	MOKOKA, NTANDO	CENTRAL GAUTENG ATHLETICS	JM	25:51.89
14	1564	TSAGAE, KUTLWANO	CENTRAL GAUTENG ATHLETICS	JM	25:57.81
31	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
8	1473	BOSSERT, GERHARD	ATHLETICS FREE STATE	JM	25:40.20
15	1489	SENYANE, THABO	ATHLETICS FREE STATE	JM	25:59.66
17	1483	MOROU, TUMANE	ATHLETICS FREE STATE	JM	26:05.10
21	1481	MORAKE, TSHEPANG	ATHLETICS FREE STATE	JM	26:25.32
61	ATHLETICS FREE STATE
Position 3 · Bronze
3	1507	STOLTZ, LEON	ATHLETICS GAUTENG NORTH	JM	25:24.34
11	1500	MASHISHI, MELVIN	ATHLETICS GAUTENG NORTH	JM	25:43.40
19	1493	HLATSHWAYO, NJABULO	ATHLETICS GAUTENG NORTH	JM	26:09.65
30	1504	NKWANE, REITUMETSE	ATHLETICS GAUTENG NORTH	JM	26:53.78
63	ATHLETICS GAUTENG NORTH

10. Senior Women (EFT) (10km)

Girls · SW/10 (2006 to 1992) · 10 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	1613	JANSEN, NICOLA	ATHLETICS GAUTENG NORTH	SW	35:51.01
🥈S Silver	2	1633	SOSIBO, CACISILE	CENTRAL GAUTENG ATHLETICS	SW	36:24.53
🥉B Bronze	3	1609	MULDER, LIZANDRÉ	ATHLETICS FREE STATE	SW	36:47.47

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Senior Women (EFT) (10km) top 4 scorers · low score wins
Position 1 · Gold
2	1633	SOSIBO, CACISILE	CENTRAL GAUTENG ATHLETICS	SW	36:24.53
4	1629	COETZER, SAMANTHA	CENTRAL GAUTENG ATHLETICS	SW	38:26.56
5	1631	SHAI, MARIA	CENTRAL GAUTENG ATHLETICS	SW	39:51.31
7	1628	BOSMAN, CASEY	CENTRAL GAUTENG ATHLETICS	SW	40:18.61
18	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
1	1613	JANSEN, NICOLA	ATHLETICS GAUTENG NORTH	SW	35:51.01
6	1617	MAKHUBELA, BONOLO	ATHLETICS GAUTENG NORTH	SW	40:01.79
8	1619	MOGANO, VIOLET	ATHLETICS GAUTENG NORTH	SW	41:02.56
12	4394	ROELOFSE, LYNDI	ATHLETICS GAUTENG NORTH	SW	42:46.34
27	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
3	1609	MULDER, LIZANDRÉ	ATHLETICS FREE STATE	SW	36:47.47
9	1610	VERMAAS, JAYME-SUE	ATHLETICS FREE STATE	SW	41:24.34
20	1608	MNGOMEZULU, LERATO	ATHLETICS FREE STATE	SW	45:59.55
23	1605	DE BRUYN, JOANÉ	ATHLETICS FREE STATE	SW	47:22.00
55	ATHLETICS FREE STATE

11. Senior Men (EFT) (10km)

Boys · SM/10 (2006 to 1992) · 10 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	4269	PHEKO, ZENZILE TUMELO	CENTRAL GAUTENG ATHLETICS	SM	30:33.50
🥈S Silver	2	1708	MHLANGA, CHRIS	CENTRAL GAUTENG ATHLETICS	SM	31:04.55
🥉B Bronze	3	1694	MOLOPI, TIISANG	ATHLETICS NORTH-WEST NORTH	SM	31:17.40

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Senior Men (EFT) (10km) top 4 scorers · low score wins
Position 1 · Gold
1	4269	PHEKO, ZENZILE TUMELO	CENTRAL GAUTENG ATHLETICS	SM	30:33.50
2	1708	MHLANGA, CHRIS	CENTRAL GAUTENG ATHLETICS	SM	31:04.55
6	1710	PHEKO, MOKAEDI	CENTRAL GAUTENG ATHLETICS	SM	31:48.07
7	1711	SELOYI, MATLAKALA BENNET	CENTRAL GAUTENG ATHLETICS	SM	31:51.62
16	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
9	1679	SEGALAGALA, TEBOGO	ATHLETICS GAUTENG NORTH	SM	32:08.71
14	1680	SELOKELA, OLEBOGILE	ATHLETICS GAUTENG NORTH	SM	32:31.34
17	1666	COLEPI, SIBUSISO	ATHLETICS GAUTENG NORTH	SM	32:46.58
18	1683	XOZA, SIBONGILE	ATHLETICS GAUTENG NORTH	SM	32:52.51
58	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
5	1646	GELANT, ELROY	ATHLETICS CENTRAL NORTH WEST	SM	31:38.26
11	1648	PHEZA, AVUMA	ATHLETICS CENTRAL NORTH WEST	SM	32:18.38
24	1644	BATSI, MAHOMED	ATHLETICS CENTRAL NORTH WEST	SM	33:16.44
26	1649	TIMATI, LUTHO	ATHLETICS CENTRAL NORTH WEST	SM	33:20.73
66	ATHLETICS CENTRAL NORTH WEST

12. Girls 16/17 (EFT) (4km)

Girls · G16/4 or G17/4 (2010/2009) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
G16
🥇G Gold	1	1884	STANDER, LARA	BOLAND ATHLETICS	G16	14:03.92
🥈S Silver	2	1865	MOJAKI, SIPHOKAZI	ATHLETICS TRANSKEI	G16	14:23.13
🥉B Bronze	3	1902	PRINSLOO, SUNÉ-LOUISE	CENTRAL GAUTENG ATHLETICS	G16	14:33.37

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
G17
🥇G Gold	1	1906	SMITH, NICOLA	CENTRAL GAUTENG ATHLETICS	G17	14:07.33
🥈S Silver	2	1806	STOLTZ, BIANCA	ATHLETICS GAUTENG NORTH	G17	14:25.01
🥉B Bronze	3	1781	DEKKER, MINKE	ATHLETICS GAUTENG NORTH	G17	14:29.29

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · G16 top 4 scorers · low score wins
Position 1 · Gold
1	1884	STANDER, LARA	BOLAND ATHLETICS	G16	14:03.92
8	1880	FOURIE, KATERIEN	BOLAND ATHLETICS	G16	15:09.97
9	1883	STANDER, ANKE	BOLAND ATHLETICS	G16	15:12.66
12	1879	ELLIS, SIENA	BOLAND ATHLETICS	G16	15:24.96
30	BOLAND ATHLETICS
Position 2 · Silver
4	1799	PONI, ASIKELELA	ATHLETICS GAUTENG NORTH	G16	14:46.21
6	1790	MADIKANE, LEBOHANG	ATHLETICS GAUTENG NORTH	G16	15:01.43
14	1796	MORULE, OMAATLA	ATHLETICS GAUTENG NORTH	G16	15:37.94
15	1780	DE KLERK, LEILA	ATHLETICS GAUTENG NORTH	G16	15:42.25
39	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
3	1902	PRINSLOO, SUNÉ-LOUISE	CENTRAL GAUTENG ATHLETICS	G16	14:33.37
11	1894	HICKLEY, EMMA	CENTRAL GAUTENG ATHLETICS	G16	15:16.12
13	1907	SOMPANE, BOITUMELO	CENTRAL GAUTENG ATHLETICS	G16	15:36.97
23	1903	RADEBE, IZA	CENTRAL GAUTENG ATHLETICS	G16	16:03.69
50	CENTRAL GAUTENG ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · G17 top 4 scorers · low score wins
Position 1 · Gold
2	1806	STOLTZ, BIANCA	ATHLETICS GAUTENG NORTH	G17	14:25.01
3	1781	DEKKER, MINKE	ATHLETICS GAUTENG NORTH	G17	14:29.29
4	1810	VAN SCHALKWYK, JANA	ATHLETICS GAUTENG NORTH	G17	14:40.54
5	1803	SEMENYA, DIPHETOGO	ATHLETICS GAUTENG NORTH	G17	14:54.40
14	ATHLETICS GAUTENG NORTH
Position 2 · Silver
1	1906	SMITH, NICOLA	CENTRAL GAUTENG ATHLETICS	G17	14:07.33
10	1893	HEYMANS, KATELIN	CENTRAL GAUTENG ATHLETICS	G17	15:46.57
16	1905	SHAWE, JODENE	CENTRAL GAUTENG ATHLETICS	G17	16:12.79
23	1900	NUCCI-HARTLEY, ISABELLA	CENTRAL GAUTENG ATHLETICS	G17	16:37.19
50	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
11	1775	VAN ROOYEN, CARLIN	ATHLETICS FREE STATE	G17	15:48.37
19	1756	MOHATLHANE, DESIRE	ATHLETICS FREE STATE	G17	16:22.04
32	1764	NKIANE, NEO	ATHLETICS FREE STATE	G17	16:53.11
39	1773	SWANEPOEL, LIZELLE	ATHLETICS FREE STATE	G17	17:10.30
101	ATHLETICS FREE STATE

13. Boys 16/17 (EFT) (6km)

Boys · B16/6 or B17/6 (2010/2009) · 6 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
B16
🥇G Gold	1	2036	MALUNGANE, TIISETSO	ATHLETICS GAUTENG NORTH	B16	18:40.91
🥈S Silver	2	2042	MGANU, BULELA	ATHLETICS GAUTENG NORTH	B16	18:51.33
🥉B Bronze	3	2178	TSHANGELA, CHUMILE	CENTRAL GAUTENG ATHLETICS	B16	19:28.17

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
B17
🥇G Gold	1	2087	THANJEKWAYO, GUGULETHU	ATHLETICS MPUMALANGA	B17	18:59.97
🥈S Silver	2	2175	NOAH, JUNIOR	CENTRAL GAUTENG ATHLETICS	B17	19:06.29
🥉B Bronze	3	2206	LEGONG, KERATIWE	LIMPOPO ATHLETICS	B17	19:24.87

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · B16 top 4 scorers · low score wins
Position 1 · Gold
1	2036	MALUNGANE, TIISETSO	ATHLETICS GAUTENG NORTH	B16	18:40.91
2	2042	MGANU, BULELA	ATHLETICS GAUTENG NORTH	B16	18:51.33
5	2043	MHLONGO, MHEHO XIVONELO	ATHLETICS GAUTENG NORTH	B16	19:33.87
11	2053	NGOZO, MPUMELELO	ATHLETICS GAUTENG NORTH	B16	20:03.96
19	ATHLETICS GAUTENG NORTH
Position 2 · Silver
3	2178	TSHANGELA, CHUMILE	CENTRAL GAUTENG ATHLETICS	B16	19:28.17
7	2177	RAADT, ZENZI	CENTRAL GAUTENG ATHLETICS	B16	19:51.25
15	2160	BOTHA, ETHAN	CENTRAL GAUTENG ATHLETICS	B16	20:22.03
17	2164	DLAMINI, THANDUXOLO	CENTRAL GAUTENG ATHLETICS	B16	20:31.97
42	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
10	2150	TITUS, JELANO	BOLAND ATHLETICS	B16	20:01.84
18	2147	LOUW, LUCIANO	BOLAND ATHLETICS	B16	20:32.80
25	2149	TITIES, REAGAN	BOLAND ATHLETICS	B16	20:41.80
30	2146	KOEKEMOER, LIAM	BOLAND ATHLETICS	B16	20:55.10
83	BOLAND ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · B17 top 4 scorers · low score wins
Position 1 · Gold
2	2175	NOAH, JUNIOR	CENTRAL GAUTENG ATHLETICS	B17	19:06.29
5	2171	MOLLO, SIPHO ELIAS	CENTRAL GAUTENG ATHLETICS	B17	19:35.29
6	2161	BROOKS, TYRAN	CENTRAL GAUTENG ATHLETICS	B17	19:36.34
7	2165	JOUBERT, STEPHEN	CENTRAL GAUTENG ATHLETICS	B17	19:37.74
20	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
4	2039	MASILOANE, OLERATO	ATHLETICS GAUTENG NORTH	B17	19:29.92
9	2028	ELS, EMIL	ATHLETICS GAUTENG NORTH	B17	19:46.53
20	2033	KGANYAGO, ORATILWE	ATHLETICS GAUTENG NORTH	B17	20:30.44
23	2052	NAIDU, BRENNAN	ATHLETICS GAUTENG NORTH	B17	20:39.05
56	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
10	2152	VAN TONDER, PHILIP	BOLAND ATHLETICS	B17	19:50.53
16	2153	VAN WYK, ANDREW	BOLAND ATHLETICS	B17	20:24.00
28	2144	DE BRUIN, BREYTON	BOLAND ATHLETICS	B17	20:47.03
29	2145	KARELSE, COLIN	BOLAND ATHLETICS	B17	20:48.55
83	BOLAND ATHLETICS

14. Girls 10 (2km)

Girls · G10/2 (2016) · 2 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	2262	MOKONE, AMOHELANG	ATHLETICS FREE STATE	G10	7:23.37
🥈S Silver	2	2315	DE WET, AMY	ATHLETICS NORTH-WEST NORTH	G10	7:30.05
🥉B Bronze	3	2308	VAN HEERDEN, IVANKA	ATHLETICS MPUMALANGA	G10	7:30.42

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 10 (2km) top 4 scorers · low score wins
Position 1 · Gold
1	2262	MOKONE, AMOHELANG	ATHLETICS FREE STATE	G10	7:23.37
7	2254	BOSHOFF, RIANZA	ATHLETICS FREE STATE	G10	7:46.98
10	2263	MOKWAYI, PULENG	ATHLETICS FREE STATE	G10	7:52.67
12	2266	MOSALA, BOIPELO	ATHLETICS FREE STATE	G10	7:57.49
30	ATHLETICS FREE STATE
Position 2 · Silver
4	2346	MAGWAZA, NOLWAZI	CENTRAL GAUTENG ATHLETICS	G10	7:32.61
5	2348	MATHOLE, BONTLE ANGELA	CENTRAL GAUTENG ATHLETICS	G10	7:42.06
13	2347	MALULEKE, OWETHU	CENTRAL GAUTENG ATHLETICS	G10	7:59.85
17	2353	THAKADU, BOKAMOSO	CENTRAL GAUTENG ATHLETICS	G10	8:03.49
39	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
8	2281	DU PREEZ, JESSE	ATHLETICS GAUTENG NORTH	G10	7:50.22
9	2277	FOUCHE, ZOEY	ATHLETICS GAUTENG NORTH	G10	7:51.28
23	2287	VAN DER WESTHUIZEN, FLEUR	ATHLETICS GAUTENG NORTH	G10	8:11.22
24	2282	PRINSLOO, LIEKA	ATHLETICS GAUTENG NORTH	G10	8:14:39
64	ATHLETICS GAUTENG NORTH

15. Boys 10 (2km)

Boys · B10/2 (2016) · 2 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	2407	KYMDELL, RYNARDT	ATHLETICS FREE STATE	B10	6:58.23
🥈S Silver	2	2405	GRIMBEEK, BESTER	ATHLETICS FREE STATE	B10	7:03.60
🥉B Bronze	3	2425	ELS, JOHAN PRINSLOO	ATHLETICS GAUTENG NORTH	B10	7:05.54

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 10 (2km) top 4 scorers · low score wins
Position 1 · Gold
1	2407	KYMDELL, RYNARDT	ATHLETICS FREE STATE	B10	6:58.23
2	2405	GRIMBEEK, BESTER	ATHLETICS FREE STATE	B10	7:03.60
6	2406	KOK, ORDINO	ATHLETICS FREE STATE	B10	7:08.91
7	2419	VAN ROOYEN, ANDRIES	ATHLETICS FREE STATE	B10	7:10.66
16	ATHLETICS FREE STATE
Position 2 · Silver
3	2425	ELS, JOHAN PRINSLOO	ATHLETICS GAUTENG NORTH	B10	7:05.54
12	2437	WELMAN, PHILIP	ATHLETICS GAUTENG NORTH	B10	7:23.16
13	2427	JOUBERT, WILLEM	ATHLETICS GAUTENG NORTH	B10	7:23.69
17	2432	PIENAAR, FRANCOIS	ATHLETICS GAUTENG NORTH	B10	7:28.49
45	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
24	2512	THAKADU, BOKANG	CENTRAL GAUTENG ATHLETICS	B10	7:38.75
27	2508	MAGAGULA, SIMPHIWE	CENTRAL GAUTENG ATHLETICS	B10	7:39.18
29	2506	AWONKE NCAPAI, AWONKE NCAPAI	CENTRAL GAUTENG ATHLETICS	B10	7:40.95
31	2513	TIVANE, AMUKELANI ABRAHAM	CENTRAL GAUTENG ATHLETICS	B10	7:42.79
111	CENTRAL GAUTENG ATHLETICS

16. Girls 11 (3km)

Girls · G11/3 (2015) · 3 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	2662	SCHOLTZ, MILA	CENTRAL GAUTENG ATHLETICS	G11	10:41.89
🥈S Silver	2	2660	NORMAN, HERMIA	CENTRAL GAUTENG ATHLETICS	G11	11:04.45
🥉B Bronze	3	2579	NAUDE, ELMARE	ATHLETICS FREE STATE	G11	11:09.00

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 11 (3km) top 4 scorers · low score wins
Position 1 · Gold
4	2592	COX, EMMA	ATHLETICS GAUTENG NORTH	G11	11:10.25
7	2591	CILLIERS, KARLI	ATHLETICS GAUTENG NORTH	G11	11:25.95
9	2605	VOSLOO, KENZI	ATHLETICS GAUTENG NORTH	G11	11:29.90
16	2600	NTOBENG, BOIKETLO	ATHLETICS GAUTENG NORTH	G11	11:48.20
36	ATHLETICS GAUTENG NORTH
Position 2 · Silver
3	2579	NAUDE, ELMARE	ATHLETICS FREE STATE	G11	11:09.00
11	2580	NTOMBELA, NONHLANHLA	ATHLETICS FREE STATE	G11	11:36.66
13	2582	RADEBE, MOIPONE	ATHLETICS FREE STATE	G11	11:43.49
17	2572	MBELE, BOKAMOSO	ATHLETICS FREE STATE	G11	11:48.55
44	ATHLETICS FREE STATE
Position 3 · Bronze
1	2662	SCHOLTZ, MILA	CENTRAL GAUTENG ATHLETICS	G11	10:41.89
2	2660	NORMAN, HERMIA	CENTRAL GAUTENG ATHLETICS	G11	11:04.45
14	2659	MINNIE, GABRIELLE	CENTRAL GAUTENG ATHLETICS	G11	11:45.40
33	2663	VISSER, ALEXIA CHANTELLE	CENTRAL GAUTENG ATHLETICS	G11	12:02.01
50	CENTRAL GAUTENG ATHLETICS

17. Boys 11 (3km)

Boys · B11/3 (2015) · 3 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	2700	BRAND, TSHIAMO	ATHLETICS FREE STATE	B11	10:06.69
🥈S Silver	2	2776	MAVUSO, HLOMLA	ATHLETICS TRANSKEI	B11	10:08.05
🥉B Bronze	3	2799	GROBLER, D'NIEL	CENTRAL GAUTENG ATHLETICS	B11	10:16.14

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 11 (3km) top 4 scorers · low score wins
Position 1 · Gold
5	2719	BOTHA, ADRIAAN	ATHLETICS GAUTENG NORTH	B11	10:30.09
14	2731	MULLER, CORLU	ATHLETICS GAUTENG NORTH	B11	10:54.97
18	2724	DU PLESSIS, WIAN	ATHLETICS GAUTENG NORTH	B11	10:58.20
21	2729	KRUGER, CHRISTIAN	ATHLETICS GAUTENG NORTH	B11	11:01.91
58	ATHLETICS GAUTENG NORTH
Position 2 · Silver
1	2700	BRAND, TSHIAMO	ATHLETICS FREE STATE	B11	10:06.69
12	2715	ODENDAAL, LUANRU	ATHLETICS FREE STATE	B11	10:48.21
22	2710	NGOZO, NEO	ATHLETICS FREE STATE	B11	11:06.17
24	2707	MOKOENA, TSHEPO	ATHLETICS FREE STATE	B11	11:06.86
59	ATHLETICS FREE STATE
Position 3 · Bronze
6	2794	KANQA, SESIHLE	BORDER ATHLETICS	B11	10:30.52
15	2791	DIKE, LULIBO	BORDER ATHLETICS	B11	10:54.98
20	2795	MEJI, KHANYISO	BORDER ATHLETICS	B11	10:58.34
27	2798	SOLITSWAYI, OLWAM	BORDER ATHLETICS	B11	11:10.18
68	BORDER ATHLETICS

18. Girls 12 (3km)

Girls · G12/3 (2014) · 3 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	2908	DE WET, KAYLENE	ATHLETICS NORTH-WEST NORTH	G12	10:40.85
🥈S Silver	2	2934	DE CLERCQ, EMMA	ATHLETICS VAAL TRIANGLE	G12	10:51.84
🥉B Bronze	3	2957	MALATJI, OMPHILE	CENTRAL GAUTENG ATHLETICS	G12	11:03.33

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 12 (3km) top 4 scorers · low score wins
Position 1 · Gold
4	2986	MOYAMBO, DINEO	LIMPOPO ATHLETICS	G12	11:06.30
7	2980	MANTHOSI, RETHABILE	LIMPOPO ATHLETICS	G12	11:12.81
9	2987	SEKHUKHUNE, THEKGO	LIMPOPO ATHLETICS	G12	11:20.76
11	2971	APHANE, MPHO CHIPO	LIMPOPO ATHLETICS	G12	11:25.61
31	LIMPOPO ATHLETICS
Position 2 · Silver
5	2878	MALITHA, NHLANHLA	ATHLETICS GAUTENG NORTH	G12	11:07.63
8	2887	VAN WYK, LIANE	ATHLETICS GAUTENG NORTH	G12	11:17.37
12	2882	PRINSLOO, LIZÉ	ATHLETICS GAUTENG NORTH	G12	11:26.30
28	2877	LOUW, KARA	ATHLETICS GAUTENG NORTH	G12	11:42.16
53	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
1	2908	DE WET, KAYLENE	ATHLETICS NORTH-WEST NORTH	G12	10:40.85
6	2923	VAN DEN BERG, KARMEN	ATHLETICS NORTH-WEST NORTH	G12	11:08.23
23	2924	VAN DER MERWE, ISABELLA	ATHLETICS NORTH-WEST NORTH	G12	11:37.79
24	2918	PETZER, SKYLER	ATHLETICS NORTH-WEST NORTH	G12	11:38.78
54	ATHLETICS NORTH-WEST NORTH

19. Boys 12 (3km)

Boys · B12/3 (2014) · 3 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	3086	MOFI, ALUNGILE	ATHLETICS TRANSKEI	B12	9:59.77
🥈S Silver	2	3110	NONYANE, BOKAMOSO	CENTRAL GAUTENG ATHLETICS	B12	10:05.96
🥉B Bronze	3	2930	DLADLA, SIKHONA	ATHLETICS TRANSKEI	B12	10:06.01

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 12 (3km) top 4 scorers · low score wins
Position 1 · Gold
2	3110	NONYANE, BOKAMOSO	CENTRAL GAUTENG ATHLETICS	B12	10:05.96
4	3107	MADIKANE, KUNGAWO	CENTRAL GAUTENG ATHLETICS	B12	10:20.76
11	3111	RAMANNYA, MOOKETSI MATOME	CENTRAL GAUTENG ATHLETICS	B12	10:38.63
12	3106	MABOYA, BOKANG	CENTRAL GAUTENG ATHLETICS	B12	10:40.66
29	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
5	3067	DE BEER, CONRI	ATHLETICS NORTH-WEST NORTH	B12	10:30.05
6	3071	MOLEFE, MOGOLODI	ATHLETICS NORTH-WEST NORTH	B12	10:31.08
17	3077	SEBAGE, KATLEGO	ATHLETICS NORTH-WEST NORTH	B12	10:45.39
28	3075	SCHOLTZ, RUDOLPH	ATHLETICS NORTH-WEST NORTH	B12	10:56.81
56	ATHLETICS NORTH-WEST NORTH
Position 3 · Bronze
8	3007	BOSHOFF, JOHN	ATHLETICS FREE STATE	B12	10:33.40
10	3015	MKWANAZI, SIBUSISO	ATHLETICS FREE STATE	B12	10:37.30
19	3006	BAARDMAN, KAMOHELO	ATHLETICS FREE STATE	B12	10:46.44
20	3010	MAJAKE, REANETSE	ATHLETICS FREE STATE	B12	10:48.13
57	ATHLETICS FREE STATE

20. Girls 13 (3km)

Girls · G13/3 (2013) · 3 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	3240	BHALONI, MELOKUHLE	BORDER ATHLETICS	G13	10:34.78
🥈S Silver	2	3245	NDLOVU, THOKO	CENTRAL GAUTENG ATHLETICS	G13	10:37.59
🥉B Bronze	3	3183	MOKWEENA, MPHO	ATHLETICS GAUTENG NORTH	G13	10:40.09

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 13 (3km) top 4 scorers · low score wins
Position 1 · Gold
2	3245	NDLOVU, THOKO	CENTRAL GAUTENG ATHLETICS	G13	10:37.59
4	3248	SCHOLTZ, MINKE	CENTRAL GAUTENG ATHLETICS	G13	10:41.97
6	3243	INGLETHORPE, MIA	CENTRAL GAUTENG ATHLETICS	G13	10:50.56
8	3246	ROBERTS, MEGAN ANN	CENTRAL GAUTENG ATHLETICS	G13	10:56.15
20	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
3	3183	MOKWEENA, MPHO	ATHLETICS GAUTENG NORTH	G13	10:40.09
7	3175	BOTHA, ANIKA	ATHLETICS GAUTENG NORTH	G13	10:51.09
12	3177	ERLANK, KARISSA	ATHLETICS GAUTENG NORTH	G13	11:03.46
20	3188	STRAUSS, XANTHÉ	ATHLETICS GAUTENG NORTH	G13	11:25.48
42	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
10	3231	PHUWE, YOLISA	ATHLETICS TRANSKEI	G13	10:58.89
15	3230	MATHUMBU, OWETHU	ATHLETICS TRANSKEI	G13	11:15.72
16	3232	SITHETHO, ENDINAKO	ATHLETICS TRANSKEI	G13	11:18.23
24	3229	BOOI, OVAYO	ATHLETICS TRANSKEI	G13	11:28.20
65	ATHLETICS TRANSKEI

21. Boys 13 (4km)

Boys · B13/4 (2013) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	3315	LUTHULI, PHILANI	ATHLETICS GAUTENG NORTH	B13	13:20.37
🥈S Silver	2	3370	VAN DER WESTHUIZEN, FRANNA	ATHLETICS VAAL TRIANGLE	B13	13:26.75
🥉B Bronze	3	3313	KRIEK, DIETER	ATHLETICS GAUTENG NORTH	B13	13:35.52

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 13 (4km) top 4 scorers · low score wins
Position 1 · Gold
1	3315	LUTHULI, PHILANI	ATHLETICS GAUTENG NORTH	B13	13:20.37
3	3313	KRIEK, DIETER	ATHLETICS GAUTENG NORTH	B13	13:35.52
5	3307	BAAS, MEDUPE	ATHLETICS GAUTENG NORTH	B13	13:48.80
6	3316	MAKOLA, TSHIAMO	ATHLETICS GAUTENG NORTH	B13	13:50.95
15	ATHLETICS GAUTENG NORTH
Position 2 · Silver
7	3295	MATTHEW, JOHNATHAN	ATHLETICS FREE STATE	B13	13:56.31
8	3292	KOHLER, JANCO	ATHLETICS FREE STATE	B13	14:00.18
9	3290	JORDAAN, MASON	ATHLETICS FREE STATE	B13	14:03.25
16	3288	BOOYSON, RICHARD	ATHLETICS FREE STATE	B13	14:18.15
40	ATHLETICS FREE STATE
Position 3 · Bronze
12	3413	TSHWANE, LESEDI	LIMPOPO ATHLETICS	B13	14:06.67
14	3408	MOKAKATI, PHENYO	LIMPOPO ATHLETICS	B13	14:14.15
17	3405	MASIBITLA, THABISO	LIMPOPO ATHLETICS	B13	14:21.14
19	3398	BALOYI, NHAMOLO	LIMPOPO ATHLETICS	B13	14:24.35
62	LIMPOPO ATHLETICS

22. Girls 14 (4km)

Girls · G14/4 (2012) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	3515	MOTHAPO, OFENTSE	CENTRAL GAUTENG ATHLETICS	G14	14:37.09
🥈S Silver	2	3501	DE CLERCQ, MIANÉ	ATHLETICS VAAL TRIANGLE	G14	14:48.85
🥉B Bronze	3	3511	EVANS, HAILEY	CENTRAL GAUTENG ATHLETICS	G14	14:48.89

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 14 (4km) top 4 scorers · low score wins
Position 1 · Gold
1	3515	MOTHAPO, OFENTSE	CENTRAL GAUTENG ATHLETICS	G14	14:37.09
3	3511	EVANS, HAILEY	CENTRAL GAUTENG ATHLETICS	G14	14:48.89
4	3512	KGAPHOLA, MINENHLE	CENTRAL GAUTENG ATHLETICS	G14	15:02.77
21	3510	CEFILE, SIMNIKIWE	CENTRAL GAUTENG ATHLETICS	G14	15:43.59
29	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
8	3458	SIEBERHAGEN, JANÉ	ATHLETICS GAUTENG NORTH	G14	15:17.49
9	3450	LONGWE, NELLY	ATHLETICS GAUTENG NORTH	G14	15:17.92
11	3461	VORSTER, MIEKE	ATHLETICS GAUTENG NORTH	G14	15:28.29
12	3451	LOUWIES, MIZAAN	ATHLETICS GAUTENG NORTH	G14	15:29.31
40	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
6	3436	MZIZI, NOBUHLE	ATHLETICS FREE STATE	G14	15:04.00
7	3441	VAN DEVENTER, DEMAINE	ATHLETICS FREE STATE	G14	15:13.70
18	3429	JOUBERT, JESSIE	ATHLETICS FREE STATE	G14	15:42.25
29	3439	SWANEPOEL, MARIZAAN	ATHLETICS FREE STATE	G14	16:01.37
60	ATHLETICS FREE STATE

23. Boys 14 (4km)

Boys · B14/4 (2012) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	3586	MAKOLE, KANANELO	ATHLETICS GAUTENG NORTH	B14	12:57.44
🥈S Silver	2	3594	THETO, KEKANA	ATHLETICS GAUTENG NORTH	B14	13:03.03
🥉B Bronze	3	3590	MYEKI, INDIPHILE	ATHLETICS GAUTENG NORTH	B14	13:04.93

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 14 (4km) top 4 scorers · low score wins
Position 1 · Gold
1	3586	MAKOLE, KANANELO	ATHLETICS GAUTENG NORTH	B14	12:57.44
2	3594	THETO, KEKANA	ATHLETICS GAUTENG NORTH	B14	13:03.03
3	3590	MYEKI, INDIPHILE	ATHLETICS GAUTENG NORTH	B14	13:04.93
4	3596	VAN WYK, ORESIAMETSE ONALENNA	ATHLETICS GAUTENG NORTH	B14	13:11.66
10	ATHLETICS GAUTENG NORTH
Position 2 · Silver
5	3653	RADEBE, NJABULO	CENTRAL GAUTENG ATHLETICS	B14	13:24.84
7	3655	VAN DER MERWE, ZANDRÉH	CENTRAL GAUTENG ATHLETICS	B14	13:30.94
9	3654	SCHOLTZ, LOGAN	CENTRAL GAUTENG ATHLETICS	B14	13:35.01
14	3652	QHOAISA, BOHANG	CENTRAL GAUTENG ATHLETICS	B14	13:44.92
35	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
6	3565	LUKHETHE, KARABO	ATHLETICS FREE STATE	B14	13:27.23
8	3563	DE POELAH, NOLAN	ATHLETICS FREE STATE	B14	13:33.38
15	3568	MALEHO, PULE	ATHLETICS FREE STATE	B14	13:45.23
24	3570	MONYAKI, TIISETSO	ATHLETICS FREE STATE	B14	14:05.51
53	ATHLETICS FREE STATE

24. Girls 15 (EFT) (4km)

Girls · G15/4 (2011) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	3785	VICTOR, WILME	CENTRAL GAUTENG ATHLETICS	G15	14:41.14
🥈S Silver	2	3713	HANKANA, MAMELLO	ATHLETICS GAUTENG NORTH	G15	14:50.75
🥉B Bronze	3	3765	HARRIS, XANTÉ	ATHLETICS VAAL TRIANGLE	G15	14:57.47

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Girls 15 (EFT) (4km) top 4 scorers · low score wins
Position 1 · Gold
2	3713	HANKANA, MAMELLO	ATHLETICS GAUTENG NORTH	G15	14:50.75
4	3722	OOSTHUIZEN, AMELIA	ATHLETICS GAUTENG NORTH	G15	15:03.61
8	3711	BOLTIN, IMINATHI	ATHLETICS GAUTENG NORTH	G15	15:15.47
9	3720	NGOEPE, ONALENNA	ATHLETICS GAUTENG NORTH	G15	15:15.87
23	ATHLETICS GAUTENG NORTH
Position 2 · Silver
1	3785	VICTOR, WILME	CENTRAL GAUTENG ATHLETICS	G15	14:41.14
12	3784	STRYDOM, NATALIE	CENTRAL GAUTENG ATHLETICS	G15	15:33.66
13	3779	MAROGA, BOIPELO	CENTRAL GAUTENG ATHLETICS	G15	15:35.22
14	3777	BOTHA, MILAN	CENTRAL GAUTENG ATHLETICS	G15	15:39.59
40	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
5	3757	BEBEZA, KUHLE	ATHLETICS TRANSKEI	G15	15:07.58
20	3758	DANCA, KONELE	ATHLETICS TRANSKEI	G15	15:51.89
23	3759	DWATSHELA, LISAKHANYA	ATHLETICS TRANSKEI	G15	15:57.56
60	3760	MKHOTHENI, AVUZWA	ATHLETICS TRANSKEI	G15	17:07.69
108	ATHLETICS TRANSKEI

25. Boys 15 (EFT) (4km)

Boys · B15/4 (2011) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
🥇G Gold	1	3860	MKHOBO, ATLEGANG	ATHLETICS GAUTENG NORTH	B15	12:37.82
🥈S Silver	2	3865	SHONGWE, KATLEGO	ATHLETICS GAUTENG NORTH	B15	12:49.44
🥉B Bronze	3	3906	NTILINI, QHAWE	ATHLETICS TRANSKEI	B15	12:52.48

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · Boys 15 (EFT) (4km) top 4 scorers · low score wins
Position 1 · Gold
1	3860	MKHOBO, ATLEGANG	ATHLETICS GAUTENG NORTH	B15	12:37.82
2	3865	SHONGWE, KATLEGO	ATHLETICS GAUTENG NORTH	B15	12:49.44
4	3867	TSEHLANA, MANTLE	ATHLETICS GAUTENG NORTH	B15	12:59.51
9	3857	MABASA, LEHUMO	ATHLETICS GAUTENG NORTH	B15	13:15.44
16	ATHLETICS GAUTENG NORTH
Position 2 · Silver
12	3928	KLEINSMITH, RUBEN	CENTRAL GAUTENG ATHLETICS	B15	13:19.22
13	3930	MADLABANE, SIYANDA	CENTRAL GAUTENG ATHLETICS	B15	13:20.74
15	3927	COETZEE, ADRIAAN	CENTRAL GAUTENG ATHLETICS	B15	13:29.86
27	3929	MABE, LEHLOHONOLO	CENTRAL GAUTENG ATHLETICS	B15	13:46.55
67	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
8	3832	CILLIERS, DEHAN	ATHLETICS FREE STATE	B15	13:10.73
14	3847	VAN TONDER, DRIES	ATHLETICS FREE STATE	B15	13:25.91
21	3834	ERASMUS, DIAN	ATHLETICS FREE STATE	B15	13:37.69
29	3835	HANS, THATO	ATHLETICS FREE STATE	B15	13:50.99
72	ATHLETICS FREE STATE

26. Senior & U/23 Women (EFT) (4km)

Girls · SW/4/ W23/4 (2006 to 1992; U/23 2008-2004) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
SW4
🥇G Gold	1	4014	MORE, KARABO	ATHLETICS GAUTENG NORTH	SW4	13:22.54
🥈S Silver	2	3974	VERSTER, DANIELLE	ATHLETICS CENTRAL NORTH WEST	SW4	13:43.83
🥉B Bronze	3	3989	MULDER, LIZANDRÉ	ATHLETICS FREE STATE	SW4	14:07.82

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
W23
🥇G Gold	1	4007	KRÜGER, MARICELLE	ATHLETICS GAUTENG NORTH	W23	14:24.50
🥈S Silver	2	3973	VERSTER, ALRI	ATHLETICS CENTRAL NORTH WEST	W23	14:28.85
🥉B Bronze	3	4009	MAKGATHA, NALEDI	ATHLETICS GAUTENG NORTH	W23	14:45.02

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · SW4 top 4 scorers · low score wins
Position 1 · Gold
1	4014	MORE, KARABO	ATHLETICS GAUTENG NORTH	SW4	13:22.54
4	4019	PRINSLOO, CARMIE	ATHLETICS GAUTENG NORTH	SW4	14:15.65
5	4003	HUTAMO, ELIZABETH	ATHLETICS GAUTENG NORTH	SW4	14:26.52
7	3995	BOTHA, CYLA	ATHLETICS GAUTENG NORTH	SW4	15:16.21
17	ATHLETICS GAUTENG NORTH
Position 2 · Silver
10	4075	SETHOWA, JOHANNAH	CENTRAL GAUTENG ATHLETICS	SW4	15:39.01
13	4067	CHAUKE, AMELY	CENTRAL GAUTENG ATHLETICS	SW4	16:13.44
19	4071	MAMPANE, NOLUTHANDO	CENTRAL GAUTENG ATHLETICS	SW4	16:26.80
20	4074	PEENS, SHANICE	CENTRAL GAUTENG ATHLETICS	SW4	16:29.15
62	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
11	4089	SIKHAKHANE, KWANELE	KWAZULU-NATAL ATHLETICS	SW4	15:44.89
14	4088	SHOZI, MINENHLE	KWAZULU-NATAL ATHLETICS	SW4	16:14.58
18	4087	NTSHANGASE, NOKUTHULA	KWAZULU-NATAL ATHLETICS	SW4	16:25.14
22	4081	FUYANE, STHEMBILE	KWAZULU-NATAL ATHLETICS	SW4	16:37.55
65	KWAZULU-NATAL ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · W23 top 4 scorers · low score wins
Position 1 · Gold
1	4007	KRÜGER, MARICELLE	ATHLETICS GAUTENG NORTH	W23	14:24.50
3	4009	MAKGATHA, NALEDI	ATHLETICS GAUTENG NORTH	W23	14:45.02
6	4016	NDALA, TINYIKO	ATHLETICS GAUTENG NORTH	W23	14:55.73
8	4025	VAN DER MERWE, LARA	ATHLETICS GAUTENG NORTH	W23	15:11.14
18	ATHLETICS GAUTENG NORTH
Position 2 · Silver
2	3973	VERSTER, ALRI	ATHLETICS CENTRAL NORTH WEST	W23	14:28.85
5	3970	STEENKAMP, KATELYNN	ATHLETICS CENTRAL NORTH WEST	W23	14:55.15
10	3967	MARX, LEE-ANN	ATHLETICS CENTRAL NORTH WEST	W23	15:50.77
16	3965	LOUW, CARMEN	ATHLETICS CENTRAL NORTH WEST	W23	16:21.55
33	ATHLETICS CENTRAL NORTH WEST
Position 3 · Bronze
7	4077	THOBEJANE, MOSALE	CENTRAL GAUTENG ATHLETICS	W23	15:02.49
9	4073	MOHWANG, KEDIBONE	CENTRAL GAUTENG ATHLETICS	W23	15:28.13
11	4070	MABHENA, FAITH	CENTRAL GAUTENG ATHLETICS	W23	15:57.01
24	4078	WOODBURN, RACHEL	CENTRAL GAUTENG ATHLETICS	W23	16:48.69
51	CENTRAL GAUTENG ATHLETICS

27. Senior & U/23 Men (EFT) (4km)

Boys · SM/4/ M23/4 (2006 to 1992; U/23 2008-2004) · 4 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
M23
🥇G Gold	1	4118	TATAI, AMOGELANG	ATHLETICS CENTRAL NORTH WEST	M23	11:34.45
🥈S Silver	2	4166	MNISI, MUSAWENKOSI	ATHLETICS GAUTENG NORTH	M23	11:34.87
🥉B Bronze	3	4256	DE FOUW, CORNE	CENTRAL GAUTENG ATHLETICS	M23	12:01.51

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
SM4
🥇G Gold	1	4177	RAMOKHOASE, THAPELO	ATHLETICS GAUTENG NORTH	SM4	12:04.76
🥈S Silver	2	4286	MPAHLELE, RYAN	KWAZULU-NATAL ATHLETICS	SM4	11:44.38
🥉B Bronze	3	4155	CHOBA, ABEDNICO	ATHLETICS GAUTENG NORTH	SM4	12:16.27

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · M23 top 4 scorers · low score wins
Position 1 · Gold
3	4256	DE FOUW, CORNE	CENTRAL GAUTENG ATHLETICS	M23	12:01.51
5	4267	MSIBI, SIBUSISO	CENTRAL GAUTENG ATHLETICS	M23	12:04.98
6	4259	KWANELE, LEFA	CENTRAL GAUTENG ATHLETICS	M23	12:22.72
8	4261	MABOTE, BOKANG	CENTRAL GAUTENG ATHLETICS	M23	12:27.40
22	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
2	4166	MNISI, MUSAWENKOSI	ATHLETICS GAUTENG NORTH	M23	11:34.87
4	4187	VAN WYK, ETIENNE	ATHLETICS GAUTENG NORTH	M23	12:04.97
9	4186	VAN HEERDEN, IAN	ATHLETICS GAUTENG NORTH	M23	12:35.29
11	4156	COLEPI, SIBUSISO	ATHLETICS GAUTENG NORTH	M23	12:36.96
26	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
1	4118	TATAI, AMOGELANG	ATHLETICS CENTRAL NORTH WEST	M23	11:34.45
7	4111	MAINE, HLABANELO	ATHLETICS CENTRAL NORTH WEST	M23	12:23.39
25	4110	KRUGER, WJ	ATHLETICS CENTRAL NORTH WEST	M23	13:11.60
51	4117	TAREQ, SHAWN	ATHLETICS CENTRAL NORTH WEST	M23	13:53.18
84	ATHLETICS CENTRAL NORTH WEST

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · SM4 top 4 scorers · low score wins
Position 1 · Gold
2	4286	MPAHLELE, RYAN	KWAZULU-NATAL ATHLETICS	SM4	11:44.38
4	4285	MOKOENA, LESLIE	KWAZULU-NATAL ATHLETICS	SM4	12:20.40
8	4282	GWALA, SCELO	KWAZULU-NATAL ATHLETICS	SM4	12:44.79
11	4288	SHEZI, SPHAMANDLA	KWAZULU-NATAL ATHLETICS	SM4	12:49.24
25	KWAZULU-NATAL ATHLETICS
Position 2 · Silver
1	4177	RAMOKHOASE, THAPELO	ATHLETICS GAUTENG NORTH	SM4	12:04.76
3	4155	CHOBA, ABEDNICO	ATHLETICS GAUTENG NORTH	SM4	12:16.27
14	4159	FUTHANA, TSHEPO	ATHLETICS GAUTENG NORTH	SM4	12:53.94
15	4154	BIFA, GIFT	ATHLETICS GAUTENG NORTH	SM4	12:56.80
33	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
6	4268	NYILIKA, TONY	CENTRAL GAUTENG ATHLETICS	SM4	12:33.96
7	4260	LUSITI, LEHLOHONOLO	CENTRAL GAUTENG ATHLETICS	SM4	12:43.92
9	4262	MASETLOA, JIMMY MALESELA	CENTRAL GAUTENG ATHLETICS	SM4	12:45.52
16	4270	SESEDI, ANDRIES	CENTRAL GAUTENG ATHLETICS	SM4	12:57.42
38	CENTRAL GAUTENG ATHLETICS

28. Senior, Junior & Youth Women (EFT) (2km)

Girls · SW/2/ J/2 & Y/2 (2006 to 1992; 2008/2007; 2010/2009) · 2 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
JG2
🥇G Gold	1	4416	VAN AS, SELNA	ATHLETICS VAAL TRIANGLE	JG2	6:51.81
🥈S Silver	2	4427	MENTZ, CHEMENÉ	CENTRAL GAUTENG ATHLETICS	JG2	7:12.23
🥉B Bronze	3	4337	MAKINK, CHANTAL	ATHLETICS CENTRAL NORTH WEST	JG2	7:15.45

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
SW2
🥇G Gold	1	4391	MORE, KARABO	ATHLETICS GAUTENG NORTH	SW2	6:32.78
🥈S Silver	2	4396	SWIEGERS, CARINA	ATHLETICS GAUTENG NORTH	SW2	6:44.60
🥉B Bronze	3	4385	BOPAPE, NAUM	ATHLETICS GAUTENG NORTH	SW2	6:48.06

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
YG2
🥇G Gold	1	4395	STOLTZ, BIANCA	ATHLETICS GAUTENG NORTH	YG2	6:51.49
🥈S Silver	2	4387	GROENEWALD, CHANEL	ATHLETICS GAUTENG NORTH	YG2	6:53.55
🥉B Bronze	3	4431	PELSER, TAYA	CENTRAL GAUTENG ATHLETICS	YG2	7:03.81

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · JG2 top 4 scorers · low score wins
Position 1 · Gold
2	4427	MENTZ, CHEMENÉ	CENTRAL GAUTENG ATHLETICS	JG2	7:12.23
5	4437	VISMER-BARTMAN, LISA	CENTRAL GAUTENG ATHLETICS	JG2	7:27.37
8	4428	MNISI, MALITSATSI	CENTRAL GAUTENG ATHLETICS	JG2	7:40.15
17	4435	SITHOLE, OLIVIA	CENTRAL GAUTENG ATHLETICS	JG2	8:26.06
32	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
3	4337	MAKINK, CHANTAL	ATHLETICS CENTRAL NORTH WEST	JG2	7:15.45
6	4347	SWIEGERS, ELRISA	ATHLETICS CENTRAL NORTH WEST	JG2	7:34.74
12	4338	MAKIWANE, THANDIWE	ATHLETICS CENTRAL NORTH WEST	JG2	7:47.79
14	4350	VILJOEN, ABIGGAIL	ATHLETICS CENTRAL NORTH WEST	JG2	8:14.41
35	ATHLETICS CENTRAL NORTH WEST
Position 3 · Bronze
4	4388	KATISO, MPHO	ATHLETICS GAUTENG NORTH	JG2	7:21.12
9	4392	MOTSEPE, MAUDI	ATHLETICS GAUTENG NORTH	JG2	7:41.57
10	4386	DLOTHI, PABALLO	ATHLETICS GAUTENG NORTH	JG2	7:43.08
24	4390	MAKGATA, KARABO	ATHLETICS GAUTENG NORTH	JG2	9:56.74
47	ATHLETICS GAUTENG NORTH

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · SW2 top 4 scorers · low score wins
Position 1 · Gold
1	4391	MORE, KARABO	ATHLETICS GAUTENG NORTH	SW2	6:32.78
2	4396	SWIEGERS, CARINA	ATHLETICS GAUTENG NORTH	SW2	6:44.60
3	4385	BOPAPE, NAUM	ATHLETICS GAUTENG NORTH	SW2	6:48.06
5	4393	NGWENYA, MAHLATSI	ATHLETICS GAUTENG NORTH	SW2	6:53.82
11	ATHLETICS GAUTENG NORTH
Position 2 · Silver
4	4372	MULDER, LIZANDRÉ	ATHLETICS FREE STATE	SW2	6:52.31
9	4359	ERASMUS, CARRISSA	ATHLETICS FREE STATE	SW2	7:34.83
10	4384	VERMAAS, JAYME-SUE	ATHLETICS FREE STATE	SW2	7:43.88
19	4378	ROOS, STEPHI	ATHLETICS FREE STATE	SW2	8:24.17
42	ATHLETICS FREE STATE
Position 3 · Bronze
6	4424	MAISA, ZANELE MONICA	CENTRAL GAUTENG ATHLETICS	SW2	6:54.31
8	4432	RADEBE, PABALLO	CENTRAL GAUTENG ATHLETICS	SW2	7:04.68
16	4426	MASHISHI, KHUNEDI	CENTRAL GAUTENG ATHLETICS	SW2	8:13.15
17	4436	TLADI, BATHABILE	CENTRAL GAUTENG ATHLETICS	SW2	8:21.69
47	CENTRAL GAUTENG ATHLETICS

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · YG2 top 4 scorers · low score wins
Position 1 · Gold
1	4395	STOLTZ, BIANCA	ATHLETICS GAUTENG NORTH	YG2	6:51.49
2	4387	GROENEWALD, CHANEL	ATHLETICS GAUTENG NORTH	YG2	6:53.55
7	4397	VAN NIEKERK, ROZELLIN	ATHLETICS GAUTENG NORTH	YG2	7:32.57
8	4389	MAKAMA, BONGEKILE	ATHLETICS GAUTENG NORTH	YG2	7:36.81
18	ATHLETICS GAUTENG NORTH
Position 2 · Silver
3	4431	PELSER, TAYA	CENTRAL GAUTENG ATHLETICS	YG2	7:03.81
5	4421	KRIEL, LIANDRI	CENTRAL GAUTENG ATHLETICS	YG2	7:26.89
6	4419	KAMELE, MBALI	CENTRAL GAUTENG ATHLETICS	YG2	7:27.10
11	4422	MAHACHE, TENDAI	CENTRAL GAUTENG ATHLETICS	YG2	7:44.14
25	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
9	4383	VAN ROOYEN, CARLIN	ATHLETICS FREE STATE	YG2	7:39.57
12	4375	POTGIETER, GERNÉ	ATHLETICS FREE STATE	YG2	7:47.86
13	4381	SWANEPOEL, LIZELLE	ATHLETICS FREE STATE	YG2	7:55.39
16	4354	BRITZ, CARLA	ATHLETICS FREE STATE	YG2	7:59.94
50	ATHLETICS FREE STATE

29. Senior, Junior & Youth Men (EFT) (2km)

Boys · SM/2/ J/2 & Y/2 (2006 to 1992; 2008/2007; 2010/2009) · 2 km

Individual medals

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
JB2
🥇G Gold	1	4471	BOSSERT, GERHARD	ATHLETICS FREE STATE	JB2	5:46.54
🥈S Silver	2	4530	STOLTZ, LEON	ATHLETICS GAUTENG NORTH	JB2	5:52.71
🥉B Bronze	3	4628	VAN DER WESTHUIZEN, BEAUTIN	WESTERN PROVINCE ATHLETICS	JB2	6:00.16

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
SM2
🥇G Gold	1	4591	LERUMO, TUMELO	CENTRAL GAUTENG ATHLETICS	SM2	5:36.75
🥈S Silver	2	4605	TLADI, MODUPE	CENTRAL GAUTENG ATHLETICS	SM2	5:37.77
🥉B Bronze	3	4503	MOTLOUNG, DUMISANI	ATHLETICS FREE STATE	SM2	5:38.30

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
SM4
🥇G Gold	1	4226	RUNE, AMOGELANG	ATHLETICS NORTH-WEST NORTH	SM4	—

Medal	Pos	Bib	Athlete	Team	Age Grp	Time
YB2
🥇G Gold	1	4520	CHIKANE, BRADLEY	ATHLETICS GAUTENG NORTH	YB2	6:00.43
🥈S Silver	2	4593	MALONE, SIYANDA	CENTRAL GAUTENG ATHLETICS	YB2	6:06.28
🥉B Bronze	3	4596	MOGOSHANE, AMOGELANG	CENTRAL GAUTENG ATHLETICS	YB2	6:07.84

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · JB2 top 4 scorers · low score wins
Position 1 · Gold
2	4530	STOLTZ, LEON	ATHLETICS GAUTENG NORTH	JB2	5:52.71
4	4525	MBELEKI, SIYABONGA	ATHLETICS GAUTENG NORTH	JB2	6:00.25
9	4526	MOGAPI, OLEBOGENG	ATHLETICS GAUTENG NORTH	JB2	6:13.94
12	4524	MATLOU, KGETHEGO MOTLANA	ATHLETICS GAUTENG NORTH	JB2	6:17.23
27	ATHLETICS GAUTENG NORTH
Position 2 · Silver
5	4601	NDLOVU, ZAMANI	CENTRAL GAUTENG ATHLETICS	JB2	6:02.86
11	4597	MOKASI, TLHALEFANG	CENTRAL GAUTENG ATHLETICS	JB2	6:17.15
14	4598	MOLEWA, JACK	CENTRAL GAUTENG ATHLETICS	JB2	6:18.76
17	4604	TENYANE, SAMUKELO NHLANHLA	CENTRAL GAUTENG ATHLETICS	JB2	6:27.62
47	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
1	4471	BOSSERT, GERHARD	ATHLETICS FREE STATE	JB2	5:46.54
8	4470	BOCHEDI, SEMANGA	ATHLETICS FREE STATE	JB2	6:13.26
13	4489	MAKHAOTSE, BOITUMELO	ATHLETICS FREE STATE	JB2	6:18.05
25	4512	RANTSIE, MALOISANE	ATHLETICS FREE STATE	JB2	6:45.30
47	ATHLETICS FREE STATE

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · SM2 top 4 scorers · low score wins
Position 1 · Gold
1	4591	LERUMO, TUMELO	CENTRAL GAUTENG ATHLETICS	SM2	5:36.75
2	4605	TLADI, MODUPE	CENTRAL GAUTENG ATHLETICS	SM2	5:37.77
5	4592	MAJA, THAROLLO	CENTRAL GAUTENG ATHLETICS	SM2	5:51.98
10	4595	MATSIMELA, TEBOGO	CENTRAL GAUTENG ATHLETICS	SM2	6:04.88
18	CENTRAL GAUTENG ATHLETICS
Position 2 · Silver
4	4528	NOGCANTSI, KWAZI	ATHLETICS GAUTENG NORTH	SM2	5:48.49
9	4523	LOUBSER, MIGAEL	ATHLETICS GAUTENG NORTH	SM2	6:00.74
11	4531	ZIXUNGE, SANELE	ATHLETICS GAUTENG NORTH	SM2	6:05.04
18	4522	GAULD, JONATHAN	ATHLETICS GAUTENG NORTH	SM2	6:13.96
42	ATHLETICS GAUTENG NORTH
Position 3 · Bronze
3	4503	MOTLOUNG, DUMISANI	ATHLETICS FREE STATE	SM2	5:38.30
6	4480	KHITSANE, NELSON KATLEHO	ATHLETICS FREE STATE	SM2	5:57.13
20	4485	MADIBO, JABULANE	ATHLETICS FREE STATE	SM2	6:16.01
21	4505	MOTSOENENG, TLOTLISO	ATHLETICS FREE STATE	SM2	6:16.93
50	ATHLETICS FREE STATE

Pos	Bib	Athlete	Team	Age Grp	Time
Team competition · YB2 top 4 scorers · low score wins
Position 1 · Gold
1	4520	CHIKANE, BRADLEY	ATHLETICS GAUTENG NORTH	YB2	6:00.43
5	4521	ELS, EMIL	ATHLETICS GAUTENG NORTH	YB2	6:08.96
6	4527	MOTLHAJWA, ITUMELENG	ATHLETICS GAUTENG NORTH	YB2	6:11.24
7	4529	SAMBO, DAWSON MADINDANE	ATHLETICS GAUTENG NORTH	YB2	6:11.65
19	ATHLETICS GAUTENG NORTH
Position 2 · Silver
2	4593	MALONE, SIYANDA	CENTRAL GAUTENG ATHLETICS	YB2	6:06.28
3	4596	MOGOSHANE, AMOGELANG	CENTRAL GAUTENG ATHLETICS	YB2	6:07.84
4	4600	MUNYAI, SINETHEMBA	CENTRAL GAUTENG ATHLETICS	YB2	6:07.95
10	4586	BOUWER, DEON	CENTRAL GAUTENG ATHLETICS	YB2	6:22.92
19	CENTRAL GAUTENG ATHLETICS
Position 3 · Bronze
9	4494	MBANGULA, SANELE	ATHLETICS FREE STATE	YB2	6:18.43
11	4493	MATSOTSO, AYANDA	ATHLETICS FREE STATE	YB2	6:25.08
12	4501	MOKOTJO, KUTLWANO	ATHLETICS FREE STATE	YB2	6:33.86
19	4476	JOHNSON, HANNES	ATHLETICS FREE STATE	YB2	6:57.62
51	ATHLETICS FREE STATE